5 TIPS FOR A PLANT BASED DIET AND WEIGHT LOSS

What 3 Foods to Stay Clear Of for Faster Weight Loss?A regular diet regimen of processed "low-fat" or "fat-free" foods can cause you to put on weight and have a difficult time shedding body fat. These foods commonly include nutrient-deficient high fructose corn syrup and various other additives like chemicals and man-made flavors and shades.